The performing arts industry loves to project an image of glamour, applause, and the exhilarating thrill of the spotlight. However, behind the scenes, many performers grapple with a syndrome that can significantly impact their well-being and performance—Seasonal Affective Disorder (SAD). According to the NHS, SAD is a form of depression that occurs seasonally, typically in … Continue reading What Performers Need to Know about Seasonal Affective Disorder