A strong, stable core is one of the absolute “must haves” in gymnastics. One reason is performance-based, as different events and the skills within those events require massive amounts of core strength. Creating “stiffness” in body shapes to absorb force allows good punching, lines, and handstand fundamentals.
There is much debate in many companies, entertainment or otherwise as to whether performance evaluations are a waste of time. For the theatrical and live entertainment environment, mostly constructed by short-term gigs and freelance work they are not a common occurrence. Most people know they have done a good job when they get hired for the next gig.
A being is sitting on a distant planet looking through a magical keyhole — a special kind of apparatus that magnifies the microcosmic life of another world. The experiment is to understand human nature. First, she must pick a lively spot on that beautiful foreign sphere. But the spectacle is somewhat tragic as thousands of people are drowning in a river.