Meditation For Performers
This past summer I had the opportunity to work with some of the best young dancers from all around the world. I was invited by choreographer Stacey Tookey to teach meditation and goal setting at her unique dance intensive, Camp Protégé, held in Alberta, Canada. The dancers were exposed to the most cutting edge training in contemporary dance, yoga, improvisation, nutrition, and anatomy. The week was so profound and healing for the campers and faculty alike. I am going to try to give the experience justice, through my words, hoping that the spirit of Camp Protégé will continue to inspire not only those who attended, but readers throughout the world.
