16th May 2024

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How to Avoid Burnout as a Performer

How to Avoid Burnout - TheatreArtLife

Are you a performer who often feels drained, unmotivated, or like you’ve lost your spark? The grind of rehearsals, shows, and auditions can take a toll–mentally, physically and emotionally. But it doesn’t have to be that way. By creating a lifestyle that supports your career, you can avoid burnout, consistently bring your A-game to the […]

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